Our Studios

We are a niche Pilates company run by a group of Physiotherapists and Biokineticists with studios in Durbanville, Stellenbosch Central, Stellenbosch Square, Hermanus, Welgedacht and The Bosk, Stellenbosch (opening August 2026). We also offer Online Classes, which are perfect for those who are further away or dancing to the beat of a busy schedule. Regardless of whether you are a seasoned athlete or just beginning your fitness journey, we can help you to feel your best.

While Pilates can be practised at home, there are certain advantages to practising in a studio or with a certified Pilates instructor — personalised guidance, support and correction from a Pilates Instructor, and a sense of community and motivation. Plus, there are fewer distractions!

Our specialised equipment can enhance your workout experience. We provide Reformer, Cadillac and all Mat Pilates equipment needed to provide resistance, helping you to achieve greater results in your Pilates sessions.

Map to Core Concepts Durbanville studio
DURBANVILLE
9 Somerset Crescent
Wellway Park
Durbanville
Cape Town
7550
Map to Core Concepts Stellenbosch Central studio
STELLENBOSCH CENTRAL
Virginia Way Office
0 Hamman Street
Stellenbosch Central
Stellenbosch
7600
Map to Core Concepts Stellenbosch Square studio
STELLENBOSCH SQUARE
Office 103, First Floor
Webers Valley Rd
Jamestown, Stellenbosch
7600
Map to Core Concepts Welgedacht studio
WELGEDACHT
50 Japonika Avenue
Welgedacht
7530
Map to Core Concepts Hermanus studio
HERMANUS
13 De Goede Street
Westcliff
Hermanus
7200
Map to Core Concepts The Bosk studio at Newinbosch, Stellenbosch
THE BOSK
STELLENBOSCH
Unit 4, The Bosk
9 Grappa Street
Newinbosch
Stellenbosch
7600
Opening August 2026

Our Team

Core Concepts is a niche Pilates studio operated by a team of physiotherapists, biokineticists, and a wellness coach in Durbanville, Welgedacht and Stellenbosch — offering Pilates for followers of the art, from beginners to advanced classes.

Durbanville

Suzette van Rooyen
SUZETTE VAN ROOYEN
Founder, Physiotherapist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Stellenbosch · Durbanville
Karmia Stander
KARMIA STANDER
Physiotherapist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Durbanville
René White
RENÉ WHITE
Physiotherapist, STOTT PILATES® Instructor
Welgedacht · Durbanville
Jana Jansen van Rensburg
JANA JANSEN VAN RENSBURG
Physiotherapist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2023)
Durbanville
Lania-Schane Smith
LANIA-SCHANE SMITH
Physiotherapist, STOTT PILATES® Instructor
Stellenbosch Square · Durbanville
Marelize Badenhorst
MARELIZE BADENHORST
STOTT PILATES® Instructor Trainer, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Durbanville
Deseré Stins
DESERÉ STINS
Practice Manager
Durbanville
Lize Kohlhofer
LIZE KOHLHOFER
Patient & Financial Administrator
Durbanville

Stellenbosch Central

Suzette van Rooyen
SUZETTE VAN ROOYEN
Founder, Physiotherapist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Stellenbosch · Durbanville
Birgit Beyers
BIRGIT BEYERS
Biokineticist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Stellenbosch Central
Maretha Heyns
MARETHA HEYNS
Biokineticist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2023)
Stellenbosch Central · Stellenbosch Square
Lente Smit
LENTE SMIT
BASI Pilates Instructor, Registered Yoga Teacher
Stellenbosch Central

Stellenbosch Square

Suzette van Rooyen
SUZETTE VAN ROOYEN
Founder, Physiotherapist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Stellenbosch · Durbanville
Maretha Heyns
MARETHA HEYNS
Biokineticist, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2023)
Stellenbosch Central · Stellenbosch Square
Lania-Schane Smith
LANIA-SCHANE SMITH
Physiotherapist, STOTT PILATES® Instructor
Stellenbosch Square · Durbanville

Welgedacht

Marelize Badenhorst
MARELIZE BADENHORST
STOTT PILATES® Instructor Trainer, STOTT PILATES® Instructor, MAP Movement® Qualified Trainer (2019)
Welgedacht · Durbanville

Hermanus

Annelize Boshoff
ANNELIZE BOSHOFF
Physiotherapist, STOTT PILATES® Instructor
Hermanus
Inge van der Merwe
INGE VAN DER MERWE
Hermanus
Milena Barkhuizen
MILENA BARKHUIZEN
Hermanus
Eden Peterkin
EDEN PETERKIN
Hermanus
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Protection of Personal Information Act (POPIA)

Core Concepts Pilates & Rehabilitation Inc. acknowledges that it cannot contract out of the provisions of the POPI Act and, to this end, should the provisions of the POPI Act apply in respect of any of the services rendered in terms of this advertisement / recruitment / web-site etc., the provisions of the POPI Act will prevail over any provisions contained in the aforementioned that may be contrary to such provisions, provided that Core Concepts Pilates & Rehabilitation Inc. expressly acknowledges that this clause will only apply in relation to aspects of the service/s to which the POPI Act will apply in law.

The Parties cannot sue each other or the Information Officer for any loss, damage or injury which they suffer unless:

Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice — Terms & Conditions

Updated: 19 June 2026

IMPORTANT — PLEASE READ CAREFULLY

When purchasing, using, or accessing the services of Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice, you are entering into a legally binding agreement. These Terms & Conditions govern your membership, use of the Octiv Fitness Platform, and participation in our studio services.

By completing the electronic acceptance process, clicking “Submit” or “Accept”, using any of our services, or otherwise indicating acceptance, you confirm and represent that you are authorised to bind yourself and any other party on whose behalf you use the service and/or software, and that you agree to be bound by all of these Terms & Conditions, including the waiver of liability, disclaimer of warranty, and limitation of liability provisions, to the exclusion of any other rights or obligations.

1. Getting started: membership, Octiv, and booking credits

This section defines the essential terms for accessing our services.

Booking Credits
The necessary “currency” for all services, secured in advance via Octiv to book Private Sessions and Group Classes. Booking credits are strictly non-refundable, non-transferable, and non-exchangeable.
Invoicing
Octiv invoices are generated directly by members at the time of purchase and are not managed or corrected by the studio.
Membership
An Octiv profile registered to the studio, which grants access to the Octiv app. The Membership remains valid even if a package or subscription expires, allowing members to purchase new services later.
Notifications
With an active Membership, members receive notifications and emails (including promotional ones) related to bookings, the studio, and Octiv. Members are responsible for managing their email preferences in the user-managed Octiv app; the studio is not responsible for missed important information due to changes in these presets.
Octiv
Our required online booking and payment platform where members must manage their profiles and purchases. Members must keep their contact information up to date.
Package
An advanced purchase of a set number of Booking Credits for Private Sessions or Group Classes.
Payment Method
All payments are exclusively online because they link directly to your Octiv profile, preventing delays or errors. This ensures a seamless membership experience with instant receipts, easy renewals, and uninterrupted access — without extra steps. While cash may feel simple, it does not integrate with our system. Online payments are the only way to guarantee your membership is updated immediately and accurately.
Subscription
A fixed-term package that rewards regular practice with a lower rate and is billed monthly for the full contract duration.

Marketing Communication

By becoming a member, you are automatically opted in to receive our studio’s marketing communication. These updates are designed to keep you informed about classes, packages, and studio-relevant news. You may choose to opt out at any time via your Marketing Channel or by contacting us directly. Please note: we avoid unnecessary messaging and will not spam you — our communication is limited to important, member-relevant information only.

2. Packages and subscriptions

Access to appointments is determined by the specific package or subscription purchased. Any classes booked using an incorrect package will be corrected, as the studio reserves the right to invoice members for any fee difference.

A Package is an advanced purchase of a set number of Booking Credits for Private Sessions or Group Classes. A Subscription is a fixed-term package that rewards regular practice with a lower rate and is billed monthly for the full contract duration — the cost is not a once-off payment covering the entire term.

Types of offerings

Offering typeCharacteristicsExpiry / termPenalty for missed class / late cancel
Packages (Bulk)Once-off payment. Rewards regular practice with a lower rate.Fixed, non-extendable expiry date.Permanent loss of the associated Booking Credit.
Packages (Single Session Add-On)Offers greater freedom and flexibility.Non-expiring booking credits, but at a slightly higher cost.Permanent loss of the associated Booking Credit.
SubscriptionsMonthly billing for the full contract duration.Fixed-term contract.Additional financial fee charged to associated card (see Section 4).

Note: Young Adult packages and promotions are exclusive to individuals under 25 years old.

3. Expiry, medical procedures, and holiday requests

3.1 Medical procedures

3.2 Packages

3.3 Subscriptions

4. Cancellations and penalties

All bookings are paid in advance.

4.1 Cancellation thresholds

To avoid a penalty, cancellation must occur before the following cut-off times:

When cancelling after the threshold, Octiv will display a notice. Proceeding with cancellation will result in the loss of the associated Booking Credit or the applicable late-cancellation fee.

4.2 Penalties for missed appointments

There is a distinction in penalties based on the type of offering purchased:

Offering typeMissed appointment / late cancellationPenalty fee
Packages (all types)Missed or unattended appointments, including late cancellations, result in the permanent loss of the associated Booking Credit.Booking Credit forfeited.
Subscriptions (Limited Credits)Missed or unattended appointments, including late cancellations, result in the permanent loss of the associated Booking Credit.Permanent loss of the associated Booking Credit.

5. Financial and administrative policies

5.1 Early contract upgrade policy

5.2 Fee adjustments

5.3 Administrative requests

6. Copyright & intellectual property

All content, branding, and materials provided by Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice are protected under copyright law. All rights reserved.

7. Octiv platform & SaaS agreement

Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice operates exclusively through the Octiv Fitness Platform, a licensed cloud-based SaaS system. By registering as a member, you agree to abide by Octiv’s Terms of Use, including:

These provisions form part of Core Concepts’ Terms & Conditions and are binding upon acceptance of membership. For full details, members may view Octiv’s Terms of Use.