Events & Workshops

From STOTT PILATES® instructor training to community events and seasonal workshops — there's always a way to deepen your practice with us. Follow our WhatsApp Channel to be the first to hear about new dates.

First Saturday of every month · Next: 1 August 2026

First Saturdays Community Class

One class, together. On the first Saturday of every month we open the studios for a relaxed, welcoming session — it's about the community as much as the movement.

Who it's for
Everyone. Members, first-timers, friends and family. All levels are welcome and no experience is needed.
Where & when
Durbanville, Stellenbosch Central and Stellenbosch Square — classes at 07:30 and 08:30.
What it costs
R250 per Reformer class, R200 per Mat or Yoga class.
How to book
Spaces are limited and go quickly, so book ahead through the Octiv app.
Book via Octiv
Instructor training

STOTT PILATES® Mentorship Program

Train to become a certified STOTT PILATES® instructor with our internationally recognised Mentorship Program — comprehensive, hands-on education guided by our STOTT PILATES® Instructor Trainer. Whether you're starting out or expanding your qualifications, we'll help you grow into a confident, knowledgeable teacher.

Find out more & enquire

Previous Events & Workshops

A selection of courses we've hosted +
STOTT PILATES® certified courses and workshops run at Core Concepts over the years:
STOTT PILATES® Matwork for Golf, Level 1
STOTT PILATES® Matwork for Golf, Level 2
STOTT PILATES® Online Armchair Pilates Workshop
STOTT PILATES® Flexion-Free Online Workshop
STOTT PILATES® Matwork Flow with Weights
STOTT PILATES® Intense Sculpting Challenge with Flex-Band®
STOTT PILATES® Arc Barrel Workshop
STOTT PILATES® Foam Roller Online Workshop
STOTT PILATES® Matwork Strength & Mobility Online Workshop
STOTT PILATES® Advanced
Mat-Plus™ Course
STOTT PILATES® Essential Matwork with a Fascial Focus Workshop
STOTT PILATES® Interval Training on the Jumpboard / Cardio-Tramp®, Level 2
STOTT PILATES® Mat-Plus™ Evolved Workshop
STOTT PILATES® Athletic Conditioning on the V2 Max Plus™ Reformer, Level 1
STOTT PILATES® Intermediate Stability Chair™: Functional Anatomy, Cueing & Correcting (Online)
STOTT PILATES® Experience Movement to Improve Awareness & Teaching (Online)
STOTT PILATES® Athletic Conditioning: Performance-Enhancing Progressions & Sequences
STOTT PILATES® Total Body Toning
STOTT PILATES® Reformer & Padded Platform Extender
STOTT PILATES® Full Intermediate Matwork Workout
STOTT PILATES® Postural Analysis Review
STOTT PILATES® Ultimate Back Care
STOTT PILATES® Beyond the Biomechanical Principles
STOTT PILATES® Post-Natal Pilates
STOTT PILATES® Prenatal Pilates on the Reformer
STOTT PILATES® Matwork for Men
STOTT PILATES® Reformer Workout for Men
STOTT PILATES® Prenatal Matwork with Stability Ball™ & Flex-Band®
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Protection of Personal Information Act (POPIA)

Core Concepts Pilates & Rehabilitation Inc. acknowledges that it cannot contract out of the provisions of the POPI Act and, to this end, should the provisions of the POPI Act apply in respect of any of the services rendered in terms of this advertisement / recruitment / web-site etc., the provisions of the POPI Act will prevail over any provisions contained in the aforementioned that may be contrary to such provisions, provided that Core Concepts Pilates & Rehabilitation Inc. expressly acknowledges that this clause will only apply in relation to aspects of the service/s to which the POPI Act will apply in law.

The Parties cannot sue each other or the Information Officer for any loss, damage or injury which they suffer unless:

Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice — Terms & Conditions

Updated: 19 June 2026

IMPORTANT — PLEASE READ CAREFULLY

When purchasing, using, or accessing the services of Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice, you are entering into a legally binding agreement. These Terms & Conditions govern your membership, use of the Octiv Fitness Platform, and participation in our studio services.

By completing the electronic acceptance process, clicking “Submit” or “Accept”, using any of our services, or otherwise indicating acceptance, you confirm and represent that you are authorised to bind yourself and any other party on whose behalf you use the service and/or software, and that you agree to be bound by all of these Terms & Conditions, including the waiver of liability, disclaimer of warranty, and limitation of liability provisions, to the exclusion of any other rights or obligations.

1. Getting started: membership, Octiv, and booking credits

This section defines the essential terms for accessing our services.

Booking Credits
The necessary “currency” for all services, secured in advance via Octiv to book Private Sessions and Group Classes. Booking credits are strictly non-refundable, non-transferable, and non-exchangeable.
Invoicing
Octiv invoices are generated directly by members at the time of purchase and are not managed or corrected by the studio.
Membership
An Octiv profile registered to the studio, which grants access to the Octiv app. The Membership remains valid even if a package or subscription expires, allowing members to purchase new services later.
Notifications
With an active Membership, members receive notifications and emails (including promotional ones) related to bookings, the studio, and Octiv. Members are responsible for managing their email preferences in the user-managed Octiv app; the studio is not responsible for missed important information due to changes in these presets.
Octiv
Our required online booking and payment platform where members must manage their profiles and purchases. Members must keep their contact information up to date.
Package
An advanced purchase of a set number of Booking Credits for Private Sessions or Group Classes.
Payment Method
All payments are exclusively online because they link directly to your Octiv profile, preventing delays or errors. This ensures a seamless membership experience with instant receipts, easy renewals, and uninterrupted access — without extra steps. While cash may feel simple, it does not integrate with our system. Online payments are the only way to guarantee your membership is updated immediately and accurately.
Subscription
A fixed-term package that rewards regular practice with a lower rate and is billed monthly for the full contract duration.

Marketing Communication

By becoming a member, you are automatically opted in to receive our studio’s marketing communication. These updates are designed to keep you informed about classes, packages, and studio-relevant news. You may choose to opt out at any time via your Marketing Channel or by contacting us directly. Please note: we avoid unnecessary messaging and will not spam you — our communication is limited to important, member-relevant information only.

2. Packages and subscriptions

Access to appointments is determined by the specific package or subscription purchased. Any classes booked using an incorrect package will be corrected, as the studio reserves the right to invoice members for any fee difference.

A Package is an advanced purchase of a set number of Booking Credits for Private Sessions or Group Classes. A Subscription is a fixed-term package that rewards regular practice with a lower rate and is billed monthly for the full contract duration — the cost is not a once-off payment covering the entire term.

Types of offerings

Offering typeCharacteristicsExpiry / termPenalty for missed class / late cancel
Packages (Bulk)Once-off payment. Rewards regular practice with a lower rate.Fixed, non-extendable expiry date.Permanent loss of the associated Booking Credit.
Packages (Single Session Add-On)Offers greater freedom and flexibility.Non-expiring booking credits, but at a slightly higher cost.Permanent loss of the associated Booking Credit.
SubscriptionsMonthly billing for the full contract duration.Fixed-term contract.Additional financial fee charged to associated card (see Section 4).

Note: Young Adult packages and promotions are exclusive to individuals under 25 years old.

3. Expiry, medical procedures, and holiday requests

3.1 Medical procedures

3.2 Packages

3.3 Subscriptions

4. Cancellations and penalties

All bookings are paid in advance.

4.1 Cancellation thresholds

To avoid a penalty, cancellation must occur before the following cut-off times:

When cancelling after the threshold, Octiv will display a notice. Proceeding with cancellation will result in the loss of the associated Booking Credit or the applicable late-cancellation fee.

4.2 Penalties for missed appointments

There is a distinction in penalties based on the type of offering purchased:

Offering typeMissed appointment / late cancellationPenalty fee
Packages (all types)Missed or unattended appointments, including late cancellations, result in the permanent loss of the associated Booking Credit.Booking Credit forfeited.
Subscriptions (Limited Credits)Missed or unattended appointments, including late cancellations, result in the permanent loss of the associated Booking Credit.Permanent loss of the associated Booking Credit.

5. Financial and administrative policies

5.1 Early contract upgrade policy

5.2 Fee adjustments

5.3 Administrative requests

6. Copyright & intellectual property

All content, branding, and materials provided by Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice are protected under copyright law. All rights reserved.

7. Octiv platform & SaaS agreement

Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice operates exclusively through the Octiv Fitness Platform, a licensed cloud-based SaaS system. By registering as a member, you agree to abide by Octiv’s Terms of Use, including:

These provisions form part of Core Concepts’ Terms & Conditions and are binding upon acceptance of membership. For full details, members may view Octiv’s Terms of Use.