News & Newsflashes

Studio updates, newsletters and the little things worth knowing — new classes, events, timetable changes and news from across our studios.

July 2026 · Newsflash

Big things are stirring at Core Concepts

Core Concepts July 2026 newsflash: the Discovery Vitality partnership, new prices, our new website, the new studio at the Bosk at Newinbosch, Plus One Pilates and First Saturdays

We've teamed up with Discovery, refreshed our pricing, and we're opening a new studio at the Bosk at Newinbosch.

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We've teamed up with Discovery! Vitality members can now get up to 8 free workouts a month at Core Concepts Pilates. Your Vitality points have never worked this hard for you.

New prices. We've refreshed our tariffs, with pricing made more accessible so more of you can get moving. See our pricing.

Our website's had a glow-up. Our digital home is sleeker, smoother, and finally showing you what we're really about.

New studio coming soon — August 2026. We're opening our doors at the Bosk at Newinbosch, Stellenbosch. Details to follow soon.

Plus One Pilates — from now to 31 August. Bring a friend, or bring your curious self for the first time. Either way, it's R100 well spent. Book your Reformer or Mat class via the Octiv app.

First Saturdays — Saturday, 1 August. One class, one room, one collective hit of energy to carry you through the weeks ahead.

24 May 2026 · Newsletter

A letter to our Core family

Suzette on slowing down in autumn, the man behind the method — Joseph Pilates — and what's happening in the Core space this month.

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"There's something about autumn that makes me slow down. The vineyards are turning, the air has that first bite of cool, and I find myself thinking about what actually matters. Not the small frustrations of a busy week, the bigger things. People. Community. Showing up for each other."

This month's deep dive looks at Joseph Pilates — a sickly child in 1883 Germany who decided that simply wasn't going to be his story, and who went on to build Contrology: "control through the mind". His inclusive vision is the anchor of Core Concepts Pilates, and the inspiration behind our tagline, Balance. Simple, but significant.

Also inside: our winter promotion of new packages and memberships for all ages, and the launch of our First Saturday Community Classes at Stellenbosch Square, Stellenbosch Central and Durbanville.

Download the newsletter (PDF)

Good to know

The things that happen at Core Concepts, in one place — what they are, who they're for, and how to join.

Discovery Vitality members — free classes

Up to 8 free workouts a month with Discovery Vitality

Yes, you read that right. We've teamed up with Discovery — Vitality Fitness is now in the Discovery app, and Core Concepts Pilates is a participating studio.

Who it's for
Discovery Vitality members. Vitality Fitness gives you access to free workouts at participating gyms and studios, including Core Concepts Pilates.
How many workouts
Every member gets 2 free workouts each month. Depending on your Vitality status you can earn up to 6 more — that's 8 free workouts every month.
How to book
Search "Core Concepts Pilates" in the Discovery app and book your class there.
Download the Vitality launch (PDF)
How do I book a free Vitality class

Bookings are made in the Discovery app, not in Octiv.

  1. Download the latest version of the Discovery app on your iOS, Android or Huawei compatible mobile device.
  2. Log in using the same credentials you use for the Discovery website.
  3. Navigate to Vitality and tap the Vitality Fitness tile under Your benefits and partners.
  4. Pay with your free monthly workouts, Vitality Pay or Discovery Miles. You'll need a Discovery bank account — there are free accounts available.
  5. Get started on your fitness journey.
  6. Book a workout — browse facilities near you in the Vitality Fitness Network and enjoy personalised recommendations. You can book and pay for a class or access pass in a few taps, using Vitality Pay or your Discovery Miles, and earn Vitality points towards your exercise goals.

Please note: you cannot make or pay for bookings on behalf of someone else. Bookings can only be made and attended by yourself.

Search "Core Concepts Pilates" in the Discovery app to find us. This also appears on our FAQs page.

New class prices

All our pricing, on one page

We simplified everything into two clear memberships — Reformer Core Collective and Mat Collective — so you can stop comparing packages and just move. Here's the whole thing on a single page you can keep.

What's inside
Drop-ins, packages and subscriptions for both collectives, Young Adults (under 25) rates, and our clinical, one-on-one and online options.
Already a member?
Select your price option using your Octiv app.
New to Core Concepts?
Have a look at our pricing page and subscribe from there.
Good to know
All prices include VAT. Available at Stellenbosch Central, Stellenbosch Square, Durbanville and The Bosk, Stellenbosch (opening August).
From now till end of August

Bring a Friend — Plus One Pilates

The friend who keeps saying "one day"? One day has arrived. From now until the end of August, bring your plus one to a Reformer or Mat class for R100.

Already a member?
Bring your plus one — they get a Reformer or Mat class for just R100.
New to Core Concepts?
Sign up, book your first Reformer or Mat class for R100, and your plus one joins for R100 too.
How to book
Three simple steps: book through the Octiv app, select the "Plus One" option, and pay R100 for your first class.
Win five free classes
If you and your plus one each sign up for a Core Concepts package or subscription, that's your entry into the lucky draw. The winner walks away with five free classes at a Core Concepts studio.
Good to know
This is a one-time offer — each plus one can only join once. Valid from now till the end of August 2026.
First Saturday of every month · Next: 1 August 2026

First Saturdays Community Class

One class, together. On the first Saturday of every month we open the studios for a relaxed, welcoming session — it's about the community as much as the movement.

Who it's for
Everyone. Members, first-timers, friends and family. All levels are welcome and no experience is needed.
Where & when
Durbanville, Stellenbosch Central and Stellenbosch Square — classes at 07:30 and 08:30.
What it costs
R250 per Reformer class, R200 per Mat or Yoga class.
How to book
Spaces are limited and go quickly, so book ahead through the Octiv app.
Book via Octiv
New studio · Opening August 2026

We're opening our doors at The Bosk, Stellenbosch

The Bosk building in Stellenbosch, the home of our new Core Concepts Pilates studio opening in August 2026

A new home for Core Concepts — a wellness centre at The Bosk, Stellenbosch, with a physiotherapist, a biokineticist and a Pilates studio. Watch this space; details to follow soon.

Where
Unit 4, The Bosk, 9 Grappa Street, Newinbosch, Stellenbosch 7600.
When
Opening August 2026. We'll share the schedule and full details closer to the time.
Stay in the loop
Follow our WhatsApp Channel to hear it first.
Want to try a class?
Drop-in
Explore our classes & offers
View classes
See our pricing
View pricing

Protection of Personal Information Act (POPIA)

Core Concepts Pilates & Rehabilitation Inc. acknowledges that it cannot contract out of the provisions of the POPI Act and, to this end, should the provisions of the POPI Act apply in respect of any of the services rendered in terms of this advertisement / recruitment / web-site etc., the provisions of the POPI Act will prevail over any provisions contained in the aforementioned that may be contrary to such provisions, provided that Core Concepts Pilates & Rehabilitation Inc. expressly acknowledges that this clause will only apply in relation to aspects of the service/s to which the POPI Act will apply in law.

The Parties cannot sue each other or the Information Officer for any loss, damage or injury which they suffer unless:

Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice — Terms & Conditions

Updated: 19 June 2026

IMPORTANT — PLEASE READ CAREFULLY

When purchasing, using, or accessing the services of Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice, you are entering into a legally binding agreement. These Terms & Conditions govern your membership, use of the Octiv Fitness Platform, and participation in our studio services.

By completing the electronic acceptance process, clicking “Submit” or “Accept”, using any of our services, or otherwise indicating acceptance, you confirm and represent that you are authorised to bind yourself and any other party on whose behalf you use the service and/or software, and that you agree to be bound by all of these Terms & Conditions, including the waiver of liability, disclaimer of warranty, and limitation of liability provisions, to the exclusion of any other rights or obligations.

1. Getting started: membership, Octiv, and booking credits

This section defines the essential terms for accessing our services.

Booking Credits
The necessary “currency” for all services, secured in advance via Octiv to book Private Sessions and Group Classes. Booking credits are strictly non-refundable, non-transferable, and non-exchangeable.
Invoicing
Octiv invoices are generated directly by members at the time of purchase and are not managed or corrected by the studio.
Membership
An Octiv profile registered to the studio, which grants access to the Octiv app. The Membership remains valid even if a package or subscription expires, allowing members to purchase new services later.
Notifications
With an active Membership, members receive notifications and emails (including promotional ones) related to bookings, the studio, and Octiv. Members are responsible for managing their email preferences in the user-managed Octiv app; the studio is not responsible for missed important information due to changes in these presets.
Octiv
Our required online booking and payment platform where members must manage their profiles and purchases. Members must keep their contact information up to date.
Package
An advanced purchase of a set number of Booking Credits for Private Sessions or Group Classes.
Payment Method
All payments are exclusively online because they link directly to your Octiv profile, preventing delays or errors. This ensures a seamless membership experience with instant receipts, easy renewals, and uninterrupted access — without extra steps. While cash may feel simple, it does not integrate with our system. Online payments are the only way to guarantee your membership is updated immediately and accurately.
Subscription
A fixed-term package that rewards regular practice with a lower rate and is billed monthly for the full contract duration.

Marketing Communication

By becoming a member, you are automatically opted in to receive our studio’s marketing communication. These updates are designed to keep you informed about classes, packages, and studio-relevant news. You may choose to opt out at any time via your Marketing Channel or by contacting us directly. Please note: we avoid unnecessary messaging and will not spam you — our communication is limited to important, member-relevant information only.

2. Packages and subscriptions

Access to appointments is determined by the specific package or subscription purchased. Any classes booked using an incorrect package will be corrected, as the studio reserves the right to invoice members for any fee difference.

A Package is an advanced purchase of a set number of Booking Credits for Private Sessions or Group Classes. A Subscription is a fixed-term package that rewards regular practice with a lower rate and is billed monthly for the full contract duration — the cost is not a once-off payment covering the entire term.

Types of offerings

Offering typeCharacteristicsExpiry / termPenalty for missed class / late cancel
Packages (Bulk)Once-off payment. Rewards regular practice with a lower rate.Fixed, non-extendable expiry date.Permanent loss of the associated Booking Credit.
Packages (Single Session Add-On)Offers greater freedom and flexibility.Non-expiring booking credits, but at a slightly higher cost.Permanent loss of the associated Booking Credit.
SubscriptionsMonthly billing for the full contract duration.Fixed-term contract.Additional financial fee charged to associated card (see Section 4).

Note: Young Adult packages and promotions are exclusive to individuals under 25 years old.

3. Expiry, medical procedures, and holiday requests

3.1 Medical procedures

3.2 Packages

3.3 Subscriptions

4. Cancellations and penalties

All bookings are paid in advance.

4.1 Cancellation thresholds

To avoid a penalty, cancellation must occur before the following cut-off times:

When cancelling after the threshold, Octiv will display a notice. Proceeding with cancellation will result in the loss of the associated Booking Credit or the applicable late-cancellation fee.

4.2 Penalties for missed appointments

There is a distinction in penalties based on the type of offering purchased:

Offering typeMissed appointment / late cancellationPenalty fee
Packages (all types)Missed or unattended appointments, including late cancellations, result in the permanent loss of the associated Booking Credit.Booking Credit forfeited.
Subscriptions (Limited Credits)Missed or unattended appointments, including late cancellations, result in the permanent loss of the associated Booking Credit.Permanent loss of the associated Booking Credit.

5. Financial and administrative policies

5.1 Early contract upgrade policy

5.2 Fee adjustments

5.3 Administrative requests

6. Copyright & intellectual property

All content, branding, and materials provided by Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice are protected under copyright law. All rights reserved.

7. Octiv platform & SaaS agreement

Core Concepts Pilates & Rehabilitation® Multidisciplinary Practice operates exclusively through the Octiv Fitness Platform, a licensed cloud-based SaaS system. By registering as a member, you agree to abide by Octiv’s Terms of Use, including:

These provisions form part of Core Concepts’ Terms & Conditions and are binding upon acceptance of membership. For full details, members may view Octiv’s Terms of Use.