Studios & Locations

OUR STUDIOS

We are a niche Pilates Company run by a group of Physiotherapists and Biokineticists with studios in Durbanville, Stellenbosch, Hermanus and Welgedacht. We also offer Online Classes, which are perfect for those who are further away or dancing to the beat of a busy schedule. Regardless of whether you are a seasoned athlete or just beginning your fitness journey, we can help you to feel your best.

While Pilates can be practised at home, there are certain advantages to practising in a studio or with a certified Pilates instructor. For instance, personalised guidance, support and correction from a Pilates Instructor, and it can offer a sense of community and motivation. Plus, there are fewer distractions!

Our specialised equipment can enhance your workout experience. We provide Reformer, Cadillac and all Mat Pilates equipment needed to provide resistance, helping you to achieve greater results in your Pilates sessions.